Una ricetta relax?Quando andate a fare il bagno o la doccia munitevi di:piccole candelineoli essenziali delle profumazioni che più vi piacciono (legno di rosa e lavanda sono le mie preferite)Un brucia essenze musica zene per chi le avesse lampade al sale
Create nel bagno una piccola "stradina" con le candele, e prima di accenderle distribuite sulla loro superficie qualche goccia di olio essenziale.Posizionate il brucia essenze dove preferite e fate la stessa cosa.Accendete (se l'avete) la lampada al sale come unica luce oltre a quella delle candele e fate partire la musica...
Ritagliarsi un momento tutto per se non ha prezzo!
A prestoSi
Theme: Satchita - Playing for Change
One year ago, I worked on the BLOG pages of Space Clearing , " L ' art of making space in your home and in life ," which led me to lecture in the area, and got to know via Facebook the largest Italian expert in the field Mrs. Lucia Larese ( very nice person and very motivating ) .
Having always had a strong predisposition for everything which is natural , gentle , relaxing and rewarding for their own welfare , I went on the road with a series of motivational courses that have had success beyond expectations , " The canvases emotional ," and with a path of personal research that led me to read all the books by Rhonda Byrne.
We live in a world too hectic and chaotic, that only hurts ourselves ... stop, take a deep breath and follow their dreams and aspirations is a must.
And the next creative experiments will focus on this , on what makes us feel good and takes us away from the deafening noise of the world if only for a short time.
A recipe of relax?
When you go to take a bath or shower equip yourself with :
small candles
essential oils of fragrances that you like ( rose wood and lavender are my favorites )
A wood burning
zen music
and for those who had salt lamps
Create the bathroom a little " street " with candles and light them before distributed on their surface a few drops of essential oil.
Place the burning wood wherever you like and do the same thing.Turn on (if you have one) salt lamp as the only light in addition to the candles and start the music ...
Carve out a time for everything if you do not have money!
At soon
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